Nutritional Information, Diet Info and Calories in
Chicken Tamales
from H-E-B

Nutrition Facts
Serving Size
4 servings
 
Amount Per Serving
Calories
340
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
10g
20%
 
Vitamin A  10% Vitamin C  6%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
151 grams
 
Amount Per Serving
Calories
340
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
750mg
31%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
10g
20%
 
Vitamin A  10% Vitamin C  6%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"