Nutritional Information, Diet Info and Calories in
Chicken & Pepper Frittata
from
Asda
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
163
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
1.7g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
224mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
9.3g
3%
|
||||||
|
Dietary Fiber
1.9g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
130
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
163
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
1.7g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
224mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
9.3g
3%
|
||||||
|
Dietary Fiber
1.9g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
frittata
|
||||||
| Amount Per Serving | ||||||
|
Calories
163
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
8.5g
13%
|
||||||
|
Saturated Fat
1.7g
9%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
224mg
9%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
9.3g
3%
|
||||||
|
Dietary Fiber
1.9g
8%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
11g
22%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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