Nutritional Information, Diet Info and Calories in
Chicken Cordon Bleu, Meal for One
from
publix
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tray
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
145mg
48%
|
||||||
|
Sodium
720mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
35g
12%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
54g
108%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
340
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
480
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
14g
22%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
145mg
48%
|
||||||
|
Sodium
720mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
35g
12%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
54g
108%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food