Nutritional Information, Diet Info and Calories in
Chia Seeds
from
Asda
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
29g
45%
|
||||||
|
Saturated Fat
3.1g
16%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
407mg
12%
|
||||||
|
Total Carbohydrate
7.7g
3%
|
||||||
|
Dietary Fiber
30g
120%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
21g
42%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
440
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
29g
45%
|
||||||
|
Saturated Fat
3.1g
16%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0mg
0%
|
||||||
|
Potassium
407mg
12%
|
||||||
|
Total Carbohydrate
7.7g
3%
|
||||||
|
Dietary Fiber
30g
120%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
21g
42%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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