Nutritional Information, Diet Info and Calories in
Chef Salad
from H-E-B

Nutrition Facts
Serving Size
1 container
 
Amount Per Serving
Calories
490
Calories from Fat
370
 
% Daily Value*
Total Fat
41g
63%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
185mg
62%
Sodium
920mg
38%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
40%
 
Vitamin A  70% Vitamin C  25%
Calcium  35% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
274 grams
 
Amount Per Serving
Calories
490
Calories from Fat
370
 
% Daily Value*
Total Fat
41g
63%
Saturated Fat
11g
55%
Trans Fat
0g
Cholesterol
185mg
62%
Sodium
920mg
38%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
20g
40%
 
Vitamin A  70% Vitamin C  25%
Calcium  35% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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