Nutritional Information, Diet Info and Calories in
Cheese Spread
from Cheez Whiz

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
84
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
3g
6%
 
Vitamin A  49% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
84
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
2mg
1%
Sodium
190mg
8%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
3g
6%
 
Vitamin A  49% Vitamin C  0%
Calcium  15% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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