Nutritional Information, Diet Info and Calories in
Cheese Omelette
from
Asda
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
244
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
19g
29%
|
||||||
Saturated Fat
7.6g
38%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
3.3g
1%
|
||||||
Dietary Fiber
1.2g
5%
|
||||||
Sugars
1.2g
|
||||||
Protein
13g
26%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
omelette
|
||||||
Amount Per Serving | ||||||
Calories
244
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
19g
29%
|
||||||
Saturated Fat
7.6g
38%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
3.3g
1%
|
||||||
Dietary Fiber
1.2g
5%
|
||||||
Sugars
1.2g
|
||||||
Protein
13g
26%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food