Nutritional Information, Diet Info and Calories in
Cheese Enchiladas
from Casa mamita

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
470
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
890mg
37%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
3g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  42% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
470
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
890mg
37%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
5g
20%
Sugars
3g
Protein
20g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  42% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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