Nutritional Information, Diet Info and Calories in
Cheddar Cheese Bagels
from Compliments

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
12%
Sugars
6g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
113 grams
 
Amount Per Serving
Calories
320
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
3g
12%
Sugars
6g
Protein
12g
24%
 
Vitamin A  2% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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