Fruits / Conditionné

Nutritional Information, Diet Info and Calories in
Cerises douces, congelées

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
515.4mg
15%
Total Carbohydrate
57.9g
19%
Dietary Fiber
5.4g
22%
Sugars
52.5g
Protein
3g
6%
 
Vitamin A  10% • Vitamin C  4%
Calcium  3% • Iron  5%
Thiamin  5% • Riboflavin  7%
Vitamin B6  5% • Niacin  2%
Magnesium  6% • Phosphorus  4%
Zinc  1% • Copper  3%
Pantothenic Acid  3% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
89
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
199mg
6%
Total Carbohydrate
22.4g
7%
Dietary Fiber
2.1g
8%
Sugars
20.3g
Protein
1.1g
2%
 
Vitamin A  4% • Vitamin C  2%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  1%
Magnesium  3% • Phosphorus  2%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
252
Calories from Fat
2
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
565.2mg
16%
Total Carbohydrate
63.5g
21%
Dietary Fiber
6g
24%
Sugars
57.5g
Protein
3.3g
7%
 
Vitamin A  11% • Vitamin C  5%
Calcium  3% • Iron  6%
Thiamin  5% • Riboflavin  8%
Vitamin B6  5% • Niacin  3%
Magnesium  7% • Phosphorus  5%
Zinc  1% • Copper  3%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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