Nutritional Information, Diet Info and Calories in
Caribbean Style Black Beans
from H-E-B

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
12g
48%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
38 grams
 
Amount Per Serving
Calories
80
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
780mg
33%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
12g
48%
Sugars
0.5g
Protein
7g
14%
 
Vitamin A  2% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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