Nutritional Information, Diet Info and Calories in
Canary Beans
from goya

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
14g
56%
Sugars
0g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
47 grams
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
14g
56%
Sugars
0g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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