Nutritional Information, Diet Info and Calories in
Canadian Chopped Salad with Honey Ham
from Firehouse Subs

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
20g
Protein
30g
60%
 
Vitamin A  310% Vitamin C  150%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
410
Calories from Fat
0
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1,670mg
70%
Potassium
0mg
0%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
20%
Sugars
20g
Protein
30g
60%
 
Vitamin A  310% Vitamin C  150%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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