Nutritional Information, Diet Info and Calories in
Brisling Sardines, in Olive Oil
from Unknown

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
243
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
17g
34%
 
Vitamin A  6% Vitamin C  0%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
55 grams
 
Amount Per Serving
Calories
243
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
4.3g
22%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
17g
34%
 
Vitamin A  6% Vitamin C  0%
Calcium  25% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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