Nutritional Information, Diet Info and Calories in
Breakfast Sandwich, Ham & Swiss
from Unknown

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
490
Calories from Fat
220
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
230mg
77%
Sodium
830mg
35%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
9g
Protein
20g
40%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
167 grams
 
Amount Per Serving
Calories
490
Calories from Fat
220
 
% Daily Value*
Total Fat
25g
38%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
230mg
77%
Sodium
830mg
35%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
9g
Protein
20g
40%
 
Vitamin A  15% Vitamin C  0%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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