Nutritional Information, Diet Info and Calories in
Breakfast Bowl, Ham & Spinach
from Great Value

Nutrition Facts
Serving Size
1 bowl
 
Amount Per Serving
Calories
270
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
200 grams
 
Amount Per Serving
Calories
270
Calories from Fat
0
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
190mg
63%
Sodium
630mg
26%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
15g
30%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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