Nutritional Information, Diet Info and Calories in
Breaded Cheese Curds
from Member's Mark

Nutrition Facts
Serving Size
13 pieces
 
Amount Per Serving
Calories
320
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  23% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
320
Calories from Fat
180
 
% Daily Value*
Total Fat
20g
31%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  23% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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