Nutritional Information, Diet Info and Calories in
Breaded Beef Steak For Milanesa
from H-E-B

Nutrition Facts
Serving Size
4 oz
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
170
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
21g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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