Nutritional Information, Diet Info and Calories in
Bread, 7 Grain Fiber
from Sami's Bakery

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
90
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
8g
32%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
28 grams
 
Amount Per Serving
Calories
90
Calories from Fat
0
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
8g
32%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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