Nutritional Information, Diet Info and Calories in
Bread, 100% Whole Wheat
from Unknown

Nutrition Facts
Serving Size
2 slices
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
71 grams
 
Amount Per Serving
Calories
190
Calories from Fat
30
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
34g
11%
Dietary Fiber
5g
20%
Sugars
3g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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