Nutritional Information, Diet Info and Calories in
Blueberry
from Compliments

Nutrition Facts
Serving Size
4 servings
 
Amount Per Serving
Calories
460
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
2g
8%
Sugars
27g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
112 grams
 
Amount Per Serving
Calories
460
Calories from Fat
207
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
58g
19%
Dietary Fiber
2g
8%
Sugars
27g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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