Nutritional Information, Diet Info and Calories in
Blueberry Parfait Bagel
from Bakery Fresh Goodness

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
300
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
2g
8%
Sugars
7g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
300
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Potassium
0mg
0%
Total Carbohydrate
52g
17%
Dietary Fiber
2g
8%
Sugars
7g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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