Nutritional Information, Diet Info and Calories in
Black Forest Ham & Baby Swiss Sub
from Marketside

Nutrition Facts
Serving Size
1/2 sub
 
Amount Per Serving
Calories
230
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 sub
 
Amount Per Serving
Calories
230
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
116 grams
 
Amount Per Serving
Calories
230
Calories from Fat
90
 
% Daily Value*
Total Fat
10g
15%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
910mg
38%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
 
Vitamin A  15% Vitamin C  2%
Calcium  15% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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