Nutritional Information, Diet Info and Calories in
Beets + Butternut Squash
from Earls

Nutrition Facts
Serving Size
197 grams
 
Amount Per Serving
Calories
200
Calories from Fat
0
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
11g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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