Nutritional Information, Diet Info and Calories in
Beef Pot Roast
from Unknown

Nutrition Facts
Serving Size
7 oz
 
Amount Per Serving
Calories
280
Calories from Fat
16
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
16g
32%
 
Vitamin A  10% Vitamin C  25%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
198.45 grams
 
Amount Per Serving
Calories
280
Calories from Fat
16
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
2g
Protein
16g
32%
 
Vitamin A  10% Vitamin C  25%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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