Nutritional Information, Diet Info and Calories in
Beef Pot Roast with Gravy, Fully Cooked
from
Member's Mark
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
3/4
cup
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| Amount Per Serving | ||||||
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Calories
150
Calories from Fat
40
|
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% Daily Value* |
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|
Total Fat
4.5g
7%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
70mg
23%
|
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|
Sodium
450mg
19%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
2g
1%
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0.5g
|
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|
Protein
23g
46%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
140
grams
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
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|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
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|
Cholesterol
70mg
23%
|
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|
Sodium
450mg
19%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
2g
1%
|
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|
Dietary Fiber
0g
0%
|
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|
Sugars
0.5g
|
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|
Protein
23g
46%
|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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