Nutritional Information, Diet Info and Calories in
Beef Flank Steak
from H-E-B

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
350
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
5g
Protein
23g
46%
 
Vitamin A  20% Vitamin C  30%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
312 grams
 
Amount Per Serving
Calories
350
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
4g
16%
Sugars
5g
Protein
23g
46%
 
Vitamin A  20% Vitamin C  30%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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