Nutritional Information, Diet Info and Calories in
Barbacoa, Slow-Cooked Beef
from Frontera

Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
180
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  6%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
180
Calories from Fat
100
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  6%
Calcium  4% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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