Nutritional Information, Diet Info and Calories in
Banana
from Dole

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
270
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
140 grams
 
Amount Per Serving
Calories
270
Calories from Fat
126
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
1g
Protein
22g
44%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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