Nutritional Information, Diet Info and Calories in
Banana
from Dole

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
250
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
227 grams
 
Amount Per Serving
Calories
250
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
600mg
25%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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