Nutritional Information, Diet Info and Calories in
Bagel, Onion
from Bakery Fresh Goodness

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
220
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
220
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
2g
8%
Sugars
2g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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