Nutritional Information, Diet Info and Calories in
Avocado Supertoast
from Earls

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
530
Calories from Fat
0
 
% Daily Value*
Total Fat
40g
62%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
11g
44%
Sugars
5g
Protein
9g
18%
 
Vitamin A  8% Vitamin C  25%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
287 grams
 
Amount Per Serving
Calories
530
Calories from Fat
0
 
% Daily Value*
Total Fat
40g
62%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
11g
44%
Sugars
5g
Protein
9g
18%
 
Vitamin A  8% Vitamin C  25%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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