Nutritional Information, Diet Info and Calories in
Apple & Blueberry Porridge Pot
from
Asda
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
257
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.4g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
257
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.4g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pot
|
||||||
| Amount Per Serving | ||||||
|
Calories
257
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.4g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
9.1g
18%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food