Nutritional Information, Diet Info and Calories in
American Style Rocky Road Crunch with Semi-Skimmed Milk
from Asda

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
143
Calories from Fat
0
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
0mg
0%
Total Carbohydrate
20.7g
7%
Dietary Fiber
0g
0%
Sugars
12.4g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
143
Calories from Fat
0
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
0mg
0%
Total Carbohydrate
20.7g
7%
Dietary Fiber
0g
0%
Sugars
12.4g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 serving with 125ml semi-skimmed milk
 
Amount Per Serving
Calories
143
Calories from Fat
0
 
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.6mg
0%
Potassium
0mg
0%
Total Carbohydrate
20.7g
7%
Dietary Fiber
0g
0%
Sugars
12.4g
Protein
4.4g
9%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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