Nutritional Information, Diet Info and Calories in
All-Bran Complete Wheat Flakes
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
37 grams
 
Amount Per Serving
Calories
120
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
6g
24%
Sugars
7g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"