Nutritional Information, Diet Info and Calories in
6" Ham, Poached Egg & Cheese
from
Subway
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
332
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.8g
17%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
721mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.5g
12%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
6.2g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
174
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
332
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.8g
17%
|
||||||
|
Saturated Fat
4.6g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
721mg
30%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.5g
12%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
6.2g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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