Nutritional Information, Diet Info and Calories in
55 Plus Pancakes, Berry Blueberry
from
Perkins Restaurant And Bakery
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
1,180mg
49%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
84g
28%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
40g
|
||||||
|
Protein
6g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SENIORS AND KIDS - 55 Plus Breakfast - 55 Plus Pancakes, Berry Blueberry
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
293
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
510
Calories from Fat
140
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
1,180mg
49%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
84g
28%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
40g
|
||||||
|
Protein
6g
12%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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