Nutritional Information, Diet Info and Calories in
55 Plus Country Fried Steak
from
Perkins Restaurant And Bakery
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
680
Calories from Fat
360
|
||||||
% Daily Value* |
||||||
|
Total Fat
40g
62%
|
||||||
|
Saturated Fat
13g
65%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,720mg
72%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
33g
66%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: SENIORS AND KIDS - 55 Plus Lunch and Dinner - 55 Plus Country Fried Steak
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
608.9
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
680
Calories from Fat
360
|
||||||
% Daily Value* |
||||||
|
Total Fat
40g
62%
|
||||||
|
Saturated Fat
13g
65%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
100mg
33%
|
||||||
|
Sodium
1,720mg
72%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
7g
28%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
33g
66%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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