Nutritional Information, Diet Info and Calories in
55 Plus Continental
from Perkins Restaurant And Bakery

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
440
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
6g
24%
Sugars
38g
Protein
10g
20%
 
Vitamin A  30% Vitamin C  100%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: SENIORS AND KIDS - 55 Plus Breakfast - 55 Plus Continental

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
814.7 grams
 
Amount Per Serving
Calories
440
Calories from Fat
130
 
% Daily Value*
Total Fat
15g
23%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
880mg
37%
Potassium
0mg
0%
Total Carbohydrate
67g
22%
Dietary Fiber
6g
24%
Sugars
38g
Protein
10g
20%
 
Vitamin A  30% Vitamin C  100%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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