Nutritional Information, Diet Info and Calories in
3 Grain, Fennel & Apple
from Waitrose

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
204
Calories from Fat
0
 
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
20.2g
7%
Dietary Fiber
2.2g
9%
Sugars
3.7g
Protein
3.5g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
204
Calories from Fat
0
 
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.3g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
20.2g
7%
Dietary Fiber
2.2g
9%
Sugars
3.7g
Protein
3.5g
7%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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