Nutritional Information, Diet Info and Calories in
(2) Harvest Grain 'N Nut Pancakes
from
IHOP
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
450
Calories from Fat
230
|
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% Daily Value* |
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|
Total Fat
25g
38%
|
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|
Saturated Fat
6g
30%
|
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|
Trans Fat
0g
|
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|
Cholesterol
65mg
22%
|
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Sodium
960mg
40%
|
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Potassium
0mg
0%
|
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|
Total Carbohydrate
45g
15%
|
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Dietary Fiber
4g
16%
|
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|
Sugars
12g
|
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|
Protein
12g
24%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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