Nutritional Information, Diet Info and Calories in
Yogurt, Plain, Lowfat
from
Colombo
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
8
oz
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
130
Calories from Fat
20
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
3g
5%
|
||||||||||||
|
Saturated Fat
2g
10%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
15mg
5%
|
||||||||||||
|
Sodium
125mg
5%
|
||||||||||||
|
Potassium
440mg
13%
|
||||||||||||
|
Total Carbohydrate
16g
5%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
10g
|
||||||||||||
|
Protein
10g
20%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: large size
Additional Serving Size Recommendations
| Nutrition Facts | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
Serving Size
227
grams
|
||||||||||||
| Amount Per Serving | ||||||||||||
|
Calories
130
Calories from Fat
20
|
||||||||||||
% Daily Value* |
||||||||||||
|
Total Fat
3g
5%
|
||||||||||||
|
Saturated Fat
2g
10%
|
||||||||||||
|
Trans Fat
0g
|
||||||||||||
|
Cholesterol
15mg
5%
|
||||||||||||
|
Sodium
125mg
5%
|
||||||||||||
|
Potassium
440mg
13%
|
||||||||||||
|
Total Carbohydrate
16g
5%
|
||||||||||||
|
Dietary Fiber
0g
0%
|
||||||||||||
|
Sugars
10g
|
||||||||||||
|
Protein
10g
20%
|
||||||||||||
|
||||||||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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