Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Yogurt, Plain, Lowfat
from Colombo

Nutrition Facts

Serving Size

8 oz

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

15mg

Sodium

125mg

Potassium

440mg

13%

Total Carbohydrate

16g

Dietary Fiber

Sugars

10g

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 30%	•	Iron 0%
Riboflavin 20%	•	Magnesium 6%
Phosphorus 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: large size

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

227 grams

Amount Per Serving

Calories

130

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

10%

Trans Fat

Cholesterol

15mg

Sodium

125mg

Potassium

440mg

13%

Total Carbohydrate

16g

Dietary Fiber

Sugars

10g

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 30%	•	Iron 0%
Riboflavin 20%	•	Magnesium 6%
Phosphorus 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

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Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Yogurt, Plain, Lowfat from Colombo

Notes: large size

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Yogurt, Plain, Lowfat
from Colombo