Nutritional Information, Diet Info and Calories in
Yogourt, Coconut
from
Liberte
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
container
|
||||||
| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
55mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
5g
10%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
142
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
210
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
13g
20%
|
||||||
|
Saturated Fat
9g
45%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
40mg
13%
|
||||||
|
Sodium
55mg
2%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
17g
6%
|
||||||
|
Dietary Fiber
1g
4%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
5g
10%
|
||||||
|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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