Nutritional Information, Diet Info and Calories in
Winter Vegetable Bean Soup with Quinoa
from
CedarLane
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
30
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
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|
Sodium
560mg
23%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
19g
6%
|
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|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
5g
|
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|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
240
grams
|
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| Amount Per Serving | ||||||
|
Calories
120
Calories from Fat
30
|
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% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
5mg
2%
|
||||||
|
Sodium
560mg
23%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19g
6%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
5g
10%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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