Nutritional Information, Diet Info and Calories in
Wholemeal plus Iron Bread
from
Wonder
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
slices
|
||||||
| Amount Per Serving | ||||||
|
Calories
174
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
280mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.9g
10%
|
||||||
|
Dietary Fiber
5.5g
22%
|
||||||
|
Sugars
1.7g
|
||||||
|
Protein
7g
14%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
74
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
174
Calories from Fat
20
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.3g
4%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
280mg
12%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.9g
10%
|
||||||
|
Dietary Fiber
5.5g
22%
|
||||||
|
Sugars
1.7g
|
||||||
|
Protein
7g
14%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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