Nutritional Information, Diet Info and Calories in
Whole Milk Chug

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
195
Calories from Fat
90
 
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
160mg
7%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
14.5g
Protein
10.5g
21%
 
Vitamin A  8% Vitamin C  5%
Calcium  38% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 bottle
 
Amount Per Serving
Calories
260
Calories from Fat
120
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
213.3mg
9%
Potassium
0mg
0%
Total Carbohydrate
21.3g
7%
Dietary Fiber
0g
0%
Sugars
19.3g
Protein
14g
28%
 
Vitamin A  11% Vitamin C  7%
Calcium  50% Iron  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
7 fl oz
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
106.7mg
4%
Potassium
0mg
0%
Total Carbohydrate
10.7g
4%
Dietary Fiber
0g
0%
Sugars
9.7g
Protein
7g
14%
 
Vitamin A  5% Vitamin C  3%
Calcium  25% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
207 ml
 
Amount Per Serving
Calories
130
Calories from Fat
60
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
106.7mg
4%
Potassium
0mg
0%
Total Carbohydrate
10.7g
4%
Dietary Fiber
0g
0%
Sugars
9.7g
Protein
7g
14%
 
Vitamin A  5% Vitamin C  3%
Calcium  25% Iron  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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