Nutritional Information, Diet Info and Calories in
Whole Green Lentils
from
McKenzie's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
158
Calories from Fat
4
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g
1%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
2.5mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19.9g
7%
|
||||||
|
Dietary Fiber
11.2g
45%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
12.3g
25%
|
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|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
50
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
158
Calories from Fat
4
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g
1%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
2.5mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
19.9g
7%
|
||||||
|
Dietary Fiber
11.2g
45%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
12.3g
25%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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