Nutritional Information, Diet Info and Calories in
Whole Grain Variety Muffin Mix
from Gold Medal

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
160
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
39 grams
 
Amount Per Serving
Calories
160
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
4%
Sugars
13g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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