Nutritional Information, Diet Info and Calories in
Whitefish Nuggets
from Trident

Nutrition Facts
Serving Size
9 pieces
 
Amount Per Serving
Calories
250
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
111 grams
 
Amount Per Serving
Calories
250
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
400mg
17%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"