Nutritional Information, Diet Info and Calories in
Quinoa, White
from RiceSelect

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
45 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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